Goals

This blogs just a short update. Things are much the same as always but at the moment I'm trying to get things back on track.

They say exercise is good for you. Exercise is good for asthma But it's a battle I've always had, exercise triggers my asthma so I've always struggled with it, added to a lack of enthusiasm but that said I do really enjoy swimming. So I've been determined to get back to it.  Costume on and I'm back in the pool , ok I have to accept I don't have the strength and ability I had before but building up is the only way forward.  I've reached what I now feel is a first stepping stone, I've managed twenty lengths of the pool (I think the pool might be 25m if anyone's interested) it takes me well over an hour to do so as I have to stop a lot but I feel like I'm making progress.

This week I hope to push on to 25 lengths, then after that I would like to improve the time it takes. All small steps

My local leisure centre is getting a big run down the changing rooms are always dirty , and the toilet facilities aren't up to much. The pool it self is still up kept very well but the temperature is not great, the wall temperature reader doesn't work so we can never tell in order to question it. It's just not ideal anymore so I'm also looking into other pools locally.

That's all for now