Monday, 21 April 2014

2,3,4 =write off

Ok so maybe starting on Easter weekend was a bad idea, I had literally forgotten how much socialising I was meant to do this weekend and as much as you select the best options it's not always possible to stick to but today I'm back on track and tomorrow is back to normality so fingers crossed 

Day two: 
Cereal and blueberries for breakfast with soya milk . Picnic lunch(spontaneous ) carrot sticks and low fat houmus, small scoop of salad type pasta, olives, fruit sticks and 1 mini doughnut. Dinner:  fresh filled pasta with small side salad. 
Lots of walking along the beach today 

Day three 
Cereal and blueberries for breakfast with soya milk , lunch was a coffee and biscuit on the go,  for dinner I was out socialising we went to a Chinese restaurant so that wasn't a good day.

And four
One slice of wholemeal (400g so small size loaf) bread with scrambled egg - no butter.  Followed by a 40 minute fast walk ( blisters to prove it oh and plenty of shaking side effects ) Easter lunch: chicken, new potatoes and a few lettuce leaves. 
Dinner was out socialising, buffet style : so I tried to stick to salad olives, cold meats, small piece of special cheese , thin half slice of homemade bread. And a very naughty mini Easter nest 

So all in all three rather bad food days, a lot more exercise than usual. Trying much harder today hoping to be up to a wii fit session later and maybe if my blisters aren't to bad a slower pace walk this evening as I'll need to be good for work tomorrow! 

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