Day two:
Cereal and blueberries for breakfast with soya milk . Picnic lunch(spontaneous ) carrot sticks and low fat houmus, small scoop of salad type pasta, olives, fruit sticks and 1 mini doughnut. Dinner: fresh filled pasta with small side salad.
Lots of walking along the beach today
Day three
Cereal and blueberries for breakfast with soya milk , lunch was a coffee and biscuit on the go, for dinner I was out socialising we went to a Chinese restaurant so that wasn't a good day.
And four
One slice of wholemeal (400g so small size loaf) bread with scrambled egg - no butter. Followed by a 40 minute fast walk ( blisters to prove it oh and plenty of shaking side effects ) Easter lunch: chicken, new potatoes and a few lettuce leaves.
Dinner was out socialising, buffet style : so I tried to stick to salad olives, cold meats, small piece of special cheese , thin half slice of homemade bread. And a very naughty mini Easter nest
So all in all three rather bad food days, a lot more exercise than usual. Trying much harder today hoping to be up to a wii fit session later and maybe if my blisters aren't to bad a slower pace walk this evening as I'll need to be good for work tomorrow!
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