Another few days

It's been another few busy days so I'm jotting down as I go and updating when I can !

Monday - Day 5 

Usual breakfast of cereal soy milk and blueberries 

For lunch I had a piece of slimming world quiche ( this is nothing like quicker really it's simply vegetables of your choice you can add meats it you wish, then a egg and cottage cheese mix poured over and cooked for an hour or so) with a couple of spinach leaves and some cucumber,

Dinner was homemade sheppards pie. Didn't manage my exercise today as wasn't feeling very good still.

Tuesday - Day 6 (normal routine resumes) 

Same breakfast of cereal milk and blueberries. Mid morning banana . Lunch of sw quiche (as above) and a fat free yoghurt. 

Dinner was homemad chicken stirfry 

Still can't wear any shoes so fitted in a small session of the wii fit (18 mins) 

Wednesday- Day seven (where has that gone) 

Usual cereal soy milka and blueberries. Straight throught to lunch, cup of soup, couple of seafood sticks and a fat free yoghurt, mid afternoon snack of pear. Dinner tonight was homemade quorn style (chilli basically quorn mince, mushrooms, chopped tomatoes, peppers - no yucky beans or spices!) with a very small jacket potatoe, no skin. And a sugar free jelly. 

Still unable to walk so (22 min) wii fit session tonight. 

Thursday - Day eight

Boring breakfast as usual - cereal, almond milk and blueberries. Lunch of sw quiche (as in previous days) and fat free yoghurt. Mid afternoon pear. Dinner tonight will be chicken potatoe and peas when I get in the kitchen and muster up the enthusiasm ! 

Pushed myself round for 30mins on the wii fit tonight!! New record. 

I can see I'm getting progress and making time to do some exercise everyday I'm hoping will make the difference, weight in on Sunday so let's see!! On that note kitchen here I come! 

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